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	<title>Trading Psychology &#8211; New City Trader</title>
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	<link>https://newcitytrader.com</link>
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	<title>Trading Psychology &#8211; New City Trader</title>
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	<item>
		<title>Smart Willpower</title>
		<link>https://newcitytrader.com/smart-willpower/</link>
		
		<dc:creator><![CDATA[New City Trader]]></dc:creator>
		<pubDate>Fri, 05 Jan 2024 23:57:00 +0000</pubDate>
				<category><![CDATA[⁕ FULL Text ⁕]]></category>
		<category><![CDATA[Trading Psychology]]></category>
		<category><![CDATA[Best Traders]]></category>
		<category><![CDATA[dyscipline]]></category>
		<category><![CDATA[emotions in trading]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[trading]]></category>
		<guid isPermaLink="false">https://newcitytrader.com/?p=9353</guid>

					<description><![CDATA[In whatever way you define your success – satisfying money, a good job, a happy relationship, financial security, the freedom to do what you feel like doing, we will always mention inner strength and discipline as factors that contribute to “someone succeeding.”

What is inner strength in trading?

We will define it by listing several situations and qualities that are then necessary. Then we will deal (in the following lessons) with the education of the listed qualities one by one. To begin with, I will only point out that at the root of each of them we have discipline and willpower. You will read about what they are in a moment.

And since the material is very rich, I made a special PDF for you.]]></description>
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									<h4 style="margin-bottom: 16px;">Smart Willpower&#8230;</h4>
<p>In the current lesson we continue with the theme of willpower. Since, according to research, we have willpower we build it outside of trading, in everyday life, and then transfer it to market actions.</p>								</div>
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									<span class="elementor-button-text">Download #1: The 4th pillar of success in trading</span>
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									<span class="elementor-button-text">Download #2: Training of Inner strength</span>
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			</item>
		<item>
		<title>Training of Inner Strength</title>
		<link>https://newcitytrader.com/training-inner-strength/</link>
		
		<dc:creator><![CDATA[New City Trader]]></dc:creator>
		<pubDate>Wed, 03 Jan 2024 23:55:00 +0000</pubDate>
				<category><![CDATA[⁕ FULL Text ⁕]]></category>
		<category><![CDATA[Trading Psychology]]></category>
		<category><![CDATA[Best Traders]]></category>
		<category><![CDATA[dyscipline]]></category>
		<category><![CDATA[emotions in trading]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[trading]]></category>
		<guid isPermaLink="false">https://newcitytrader.com/?p=9344</guid>

					<description><![CDATA[In whatever way you define your success – satisfying money, a good job, a happy relationship, financial security, the freedom to do what you feel like doing, we will always mention inner strength and discipline as factors that contribute to “someone succeeding.”

What is inner strength in trading?

We will define it by listing several situations and qualities that are then necessary. Then we will deal (in the following lessons) with the education of the listed qualities one by one. To begin with, I will only point out that at the root of each of them we have discipline and willpower. You will read about what they are in a moment.

And since the material is very rich, I made a special PDF for you.]]></description>
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									<h4 style="margin-bottom: 16px; text-align: left;">Training of Inner Strength</h4>								</div>
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									<p>As I promised a couple of days ago, today I&#8217;m giving another piece about building the discipline you need in trading.</p><p>This time we discuss willpower as a central ingredient for success.</p><p><strong>Willpower is</strong></p><ul><li>The ability to overcome one&#8217;s internal resistances.</li><li>The ability to resist impulses, thoughts and desires.</li></ul><p>Let&#8217;s recall the most important conclusions of the research:</p><p style="padding-left: 40px;"><em>The most important conclusion of modern research: discipline depends on willpower, willpower is an acquired trait, just like muscle strength, and it can be trained. There are no different types of discipline, a different one in life and a different one in trading, so trained in one field works for all.</em></p>								</div>
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				<i aria-hidden="true" class="fas fa-download"></i>			</span>
									<span class="elementor-button-text">Download #2: Training of Inner strength</span>
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									<h4 style="margin-bottom: 16px;">Further materials in the series</h4>								</div>
				</div>
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				<i aria-hidden="true" class="fas fa-download"></i>			</span>
									<span class="elementor-button-text">Download #1: The 4th pillar of success in trading</span>
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									<span class="elementor-button-text">Download #3: Smart Willpower</span>
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		]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>The 4th pillar of success in trading: Inner strength</title>
		<link>https://newcitytrader.com/pillar-success-trading-inner-strenght/</link>
		
		<dc:creator><![CDATA[New City Trader]]></dc:creator>
		<pubDate>Mon, 01 Jan 2024 15:55:09 +0000</pubDate>
				<category><![CDATA[⁕ FULL Text ⁕]]></category>
		<category><![CDATA[Trading Psychology]]></category>
		<category><![CDATA[Best Traders]]></category>
		<category><![CDATA[dyscipline]]></category>
		<category><![CDATA[emotions in trading]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[trading]]></category>
		<guid isPermaLink="false">https://newcitytrader.com/?p=9333</guid>

					<description><![CDATA[In whatever way you define your success – satisfying money, a good job, a happy relationship, financial security, the freedom to do what you feel like doing, we will always mention inner strength and discipline as factors that contribute to “someone succeeding.”

What is inner strength in trading?

We will define it by listing several situations and qualities that are then necessary. Then we will deal (in the following lessons) with the education of the listed qualities one by one. To begin with, I will only point out that at the root of each of them we have discipline and willpower. You will read about what they are in a moment.

And since the material is very rich, I made a special PDF for you.]]></description>
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									<h4 style="margin-bottom: 16px;">Inner strength &#8211; the ingredient of every success</h4><p>In whatever way you define your success &#8211; satisfying money, a good job, a happy relationship, financial security, the freedom to do what you feel like doing, we will always mention inner strength and discipline as factors that contribute to &#8220;someone succeeding.&#8221;</p><p><strong>What is inner strength in trading?</strong></p><p>We will define it by listing several situations and qualities that are then necessary. Then we will deal (in the following lessons) with the education of the listed qualities one by one. To begin with, I will only point out that at the root of each of them we have discipline and willpower. You will read about what they are in a moment.</p><p>And since the material is very rich, I made a special PDF for you.</p>								</div>
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									<h4 style="margin-bottom: 16px;">Further materials in the series</h4>								</div>
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				<i aria-hidden="true" class="fas fa-download"></i>			</span>
									<span class="elementor-button-text">Download #2: Training of Inner strength</span>
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									<span class="elementor-button-text">Download #3: Smart Willpower</span>
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		<title>6 reasons for losing discipline in trading and recommendations</title>
		<link>https://newcitytrader.com/6-reasons-for-losing-discipline-in-trading-and-recommendations/</link>
		
		<dc:creator><![CDATA[New City Trader]]></dc:creator>
		<pubDate>Sun, 03 Dec 2023 10:52:38 +0000</pubDate>
				<category><![CDATA[Trading]]></category>
		<category><![CDATA[Trading Psychology]]></category>
		<category><![CDATA[Best Traders]]></category>
		<category><![CDATA[dyscipline]]></category>
		<category><![CDATA[emotions in trading]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[trading]]></category>
		<guid isPermaLink="false">https://newcitytrader.com/?p=9229</guid>

					<description><![CDATA[Why does trading discipline falter or disappear altogether, and it happens that, in retrospect, we see that we did a lot of stupid things? Let's start with some clarification. When we talk about discipline we will have two things in mind.]]></description>
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									<p style="margin-bottom: 16px;"><span class="dropcap-bg primary">W</span>hy trading discipline weakens or disappears altogether, and it happens that in perspective we see that we did a lot of stupid things?</p><p>Let&#8217;s start with some clarification. When talking about discipline we will have two things in mind.</p><p>The first is discipline as a single act &#8211; an act of willpower. The second is discipline as the ability to repeatedly apply willpower which manifests itself in sticking to a specific plan of action. This second discipline is the basis for sticking to the system.</p><p>We have twelve basic reasons why our trading discipline falters. Today I will give half of them.</p><h5>Lack of goals and action plans</h5><p>Trading is a complex endeavor, and different traders may have different perspectives, strategies and approaches to dealing with psychological challenges. Learning from a variety of sources will give you exposure to different viewpoints and magnify your ability to adapt to different market conditions.</p><p>Every trader has his or her own unique set of biases, beliefs and perspectives (often subconscious!). This can color the interpretation of the rules and limit the effectiveness of the tools.</p><p>In order to talk about discipline as sticking to a plan, we must first have a plan. Otherwise, we have nothing to &#8220;stick to.&#8221; We create a plan when we define some goal and the steps by which we can realistically achieve it.</p><p>In a narrower sense, we have discipline as the ability to execute a signal correctly. And again, I will &#8220;attach&#8221; to the terms we use. After all, what does &#8220;correct signal execution&#8221; mean? Well, it is sticking to the rules set for entry, position management and exit. Therefore, do not talk about discipline if you do not have a good understanding of the following:</p><ul><li>what the signal from the system looks like,</li><li>what proper position management should look like,</li><li>where and according to what rules you exit the market.</li></ul><p>To sum up &#8211; we do not talk about discipline if we do not have a plan and do not know &#8220;to the end&#8221; what any of the three stages of the play looks like. Until we know this we have nothing to &#8220;stick to&#8221;.</p><p>I know I&#8217;m repeating myself, but again two days ago a trader (more than five years of market experience) with whom I was talking asked me questions about whether he was managing the position properly, perhaps he should have done otherwise.</p><p>He asked me, which I do not know his system at all!</p><p>This is very common &#8211; traders use systems they do not fully understand, do not feel.</p>								</div>
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															<img decoding="async" width="1024" height="683" src="https://newcitytrader.com/wp-content/uploads/2023/12/DreamShaper_v7_forex_trader_in_the_office_on_Mars_base_1-1024x683.jpg" class="attachment-large size-large wp-image-9231" alt="" srcset="https://newcitytrader.com/wp-content/uploads/2023/12/DreamShaper_v7_forex_trader_in_the_office_on_Mars_base_1-1024x683.jpg 1024w, https://newcitytrader.com/wp-content/uploads/2023/12/DreamShaper_v7_forex_trader_in_the_office_on_Mars_base_1-300x200.jpg 300w, https://newcitytrader.com/wp-content/uploads/2023/12/DreamShaper_v7_forex_trader_in_the_office_on_Mars_base_1-768x512.jpg 768w, https://newcitytrader.com/wp-content/uploads/2023/12/DreamShaper_v7_forex_trader_in_the_office_on_Mars_base_1.jpg 1152w" sizes="(max-width: 1024px) 100vw, 1024px" />															</div>
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									<p><b><i><span style="text-decoration: underline;">Recommendation</span><span style="text-decoration: underline;"> for action:</span></i></b></p><p>By the way, I advised him to take 100 screenshots of complete entries and analyze them (to see what the market can do and prepare action strategies for any eventuality) and then to practice these management strategies on a demo or simulator.</p><p>A good system and a good trading plan are like two railroad rails on which a heavily loaded train can run. If these rails are absent or weak then the result will be poor.</p><p>A good, well-rehearsed system plus a trading plan is the foundation to which, by adding discipline and more generally inner strength, you will achieve success.</p><h5>Lack of life discipline, departure from exercise.</h5><p>There are not two &#8220;disciplines&#8221; &#8211; life discipline and trading discipline, but there is one, and that is the ability to apply willpower.</p><p>A trader may have trouble with discipline if he is poorly disciplined in life in general.</p><p>With the right exercises, the level of discipline will slowly begin to rise. However, when you stop &#8211; it will slowly begin to fall after a while. The level of discipline drops when we laze around for a long time, for example, during vacation trips. Of course, holiday laziness is nothing bad, sometimes it is a blessing 🙂 However, it is also worth imposing on yourself some minimum tasks &#8211; like swimming x meters every day, morning jogging, push-ups, tummies, etc. This will keep your willpower levels up. When you return from vacation, you need to take a moment to &#8220;get into the cogs&#8221; again, and this is also natural.</p><p>Experienced traders in such a situation use, for example, reducing their normal rate by half for the first few trades.</p><h5>Bad feeling, illness</h5><p>Like laziness and vacations, illness, a cold or a bad mood (such as a hangover) can work. The state of the body has a big impact on the state of the mind, when we have a high temperature, for example, we usually do not think soberly. This also applies to the application of willpower and therefore discipline.</p><p><i><u><b>Recommendation</b></u></i></p><p>Avoid situations where we have to sit down to the market and we are not in shape. We can figuratively say that the market, the system and&#8230; our state of mind pays, so we avoid situations when we have a problem with it.</p><h5>Overtrading</h5><p>Overtrading comes in two main forms:</p><ul><li>trading with too high a stake,</li><li>executing too many positions during a single session.</li></ul><p>The first form gives an emotional disorder (just entering too high a position is already a violation of discipline) the second causes fatigue followed by loss of concentration.</p><p><b><u><i>Recommendation</i></u></b></p><p>The recommendation can be only one &#8211; we avoid such situations and treat their mere occurrence as a serious warning and a reason for immediate departure from the market, because something is wrong with us.</p><h5>Fatigue</h5><p>Fatigue from earlier work, for example, or fatigue from sitting for hours waiting for a signal. Often it doesn&#8217;t make sense because, say, we&#8217;ve let one pass and the next one may be in an hour or two.</p><p><b><u><i>Recommendation</i></u></b></p><p>Set your alarm clock for 30 minutes, no more, and lie down, preferably in bed. Sometimes I find that I get up after 12-15 minutes, my brain is calm and rested, as if I were starting the day over again. Try it out at the earliest opportunity.</p><p><b>NOTE:</b> no more than 30 minutes, because if you get sleepy you feel worse and concentration is worse.</p><p>The second thing &#8211; use professional solutions and replace bright screens with dark ones with dark backgrounds. They are less glaring to the eyes and you will tire slower.</p><p><b>Exercise your eyes&#8217; focal length. </b>Exercise your eyes every hour &#8211; look out the window at some distant point on the horizon, then move your gaze to the window frame, do this 3-4 times. The exercise counteracts cumulative eye fatigue due to constant focus at close range.</p><p><b>Regular breaks.</b> While sitting in front of the platform, take breaks of about 10 minutes each hour. Don&#8217;t sit for more than 3 hours at a time; most people have trouble focusing after 3 hours. If you want to sit more &#8211; do two sessions with a longer break &#8211; but use it by going for a walk, lunch.</p><p>When taking a break, change the type of stimuli &#8211; that is, turn on a computer game or watch a movie, you won&#8217;t rest that way. Ventilate yourself, your brain needs oxygen. Swapping the trading platform for a game or movie and continuing to sit in front of the computer is a bad idea, it&#8217;s best to ventilate yourself. Lack of oxygen makes us tire faster, hence the need to ventilate the room. &#8220;Cigarette during a break&#8221; is a mistake.</p><p>Force air circulation in an enclosed room. A good solution is a small fan that forces air circulation in the room. It gives air movement, meaning we breathe easier and tire slower. Can be used all year round, including winter.</p><h5>Loss of faith in the system</h5><p>Loss of discipline can be caused by loss of faith in one&#8217;s own system. That&#8217;s why I talk so many times about comprehensive testing and exhaustive learning of the system. The point is to have confidence in the system, in yourself, in your understanding of the market. This confidence comes through competence &#8211; comprehensive learning and practicing of the system.</p><p>Here, once again, I want to draw attention to simplicity &#8211; the more complicated a car you have, the harder it will be for you to master it. So keep it as simple as possible.</p>								</div>
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        <p class="title eael-cta-heading">Bonus Materials!</p><p>Lessons From Forex Market Masters: Learn what works from the most successful forex market masters! The astonishing market wisdom of the most successful and most respected trading champions, billion dollar fund managers, market manipulators in the world!</p><a href="https://forexmarketmasters.com/lessons-from-forex-market-masters/" class="cta-button cta-preset-1  " target="_blank" rel="noopener">Check It Out!</a>	</div>
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		<title>Stress In Trading: Manage The State Of Your Mind</title>
		<link>https://newcitytrader.com/stress-in-trading-manage-the-state-of-your-mind/</link>
		
		<dc:creator><![CDATA[Darius Swierk, Chief Editor]]></dc:creator>
		<pubDate>Tue, 23 May 2023 07:00:00 +0000</pubDate>
				<category><![CDATA[⁕ FULL Text ⁕]]></category>
		<category><![CDATA[Books & Trainings]]></category>
		<category><![CDATA[Trading]]></category>
		<category><![CDATA[Trading Psychology]]></category>
		<category><![CDATA[emotions in trading]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[stress n trading]]></category>
		<category><![CDATA[trading]]></category>
		<guid isPermaLink="false">https://newcitytrader.com/?p=8658</guid>

					<description><![CDATA[Good preparation, good comprehensive knowledge of the system and practicing it in a multitude of equal situations is the best recipe for good results and low stress. Because you will be very, very, very well prepared.]]></description>
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									<blockquote><p>Good preparation, good comprehensive knowledge of the system and practicing it in a multitude of equal situations is the best recipe for good results and low stress. Because you will be very, very, very well prepared.</p></blockquote>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Stress, losses and their consequences</h2>				</div>
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									<p style="margin-bottom: 16px;"><span class="dropcap-bg primary">In </span>this lesson we will begin the subject of stress and its impact on the trading results – in the short and the long term. In addition, you will get the first tasks/exercises, which will lead to long-term reduction in stress level.</p><p>In the short term – high level of emotions and stress cause reduction in your intellectual ability. Lower intellectual ability, in other words, is less efficient thinking. This is the reason that we, in general, do worse at exams, e.g. we forget the simplest and most obviously things.</p><p>In the long term – constant stress may lead you to irritability, headaches, migraines, cardiac arrhythmias, gastric ulcers, and more! Some believe that biochemical reactions, that cause stress in our body, can cause heart attacks, strokes and may be one of the reason for the emerging and development of cancer.</p><p>Attempts to discharge stressful situations with alcohol can lead straight to alcoholism. Only few people know that William Griffith Wilson, founder of Anonymous Alcoholics, was a professional broker on Wall Street and even succeed some time ago.</p><p><strong>Trading-related stress is not just a loss on the market! </strong>It has a broader impact on your life. I know traders who, because of high level of stress, are not able to perform their profession – they had to stop trading. So, there is a serious matter. All the active traders I know, have their own solutions of dealing with stress and its effects.</p><p style="margin-bottom: 16px;"><strong>Because our goal in this course is long term profitability – we will deal with all sources of stress one after another. Are you ready? 😉 Let’s start!</strong></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">The causes of stress in trading</h2>				</div>
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									<p><span class="highlighter primary"><strong>Loss of money</strong></span> on the market can be a source of stress. Especially if it is a signification sum for you. For each one this sum can be different, but it exists for everyone. It is the so-called <em>glass ceiling</em> that we will deal with in future lessons.</p><p>Interestingly, <span class="highlighter primary"><strong>profit</strong></span> can also be a reason for a strong stress response. The biggest profit, the higher probability of stress. I know traders whose large profits have cased traumatic reactions (psychological shock). In one extreme case, a trader, who in one day earned a huge sum on options, experienced such a strong psychological shock that for a year (!) he was unable to appear in his office.</p><p>Just <span class="highlighter primary"><strong>being on the market</strong></span> can cause stress reaction. At some point it is associated in the psyche of the trader in such a way that later the stress response appears constantly. Soon you are going to learn how this happens and how to change that to positive reactions.</p><p><span class="highlighter primary"><strong>Being out of the market</strong></span> may be stressful, especially if you wait for the signal for a long time. Another case is a situation when you exit from the market, e.g. under the influence of emotions, and the market continued a strong move in your direction so, if you were in position you would earn very good money. Another example of stressful situation is a lost opportunity, a clear signal, which you missed.</p><p><span class="highlighter primary"><strong>Uncertainty</strong></span> is a next source of stress, indicated by practically all researchers. Trading is essentially the ability to manage uncertainty and risk – you enter the market with money not knowing “how will it end”. You should get used to this situation. Experienced traders practically do not pay attention to “uncertainty” – they know that the result of the single order is unknown but nevertheless, at the end of the month, after a series of orders, they will be on the profit.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Two basic sources of stress: external stimulants and imagination</h2>				</div>
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									<p>Let’s overtake some material and point out one important thing – note that we have <strong>2 types of sources of stress</strong>. The first is the situation in which we are, for example: with open position on the market. The second source is our thoughts and imagination which we create. </p><p>Several times I mentioned the fact that <strong>our mind does not quite distinguish reality from imagination. </strong>This means that the memory of stressful situation can generate the same reaction as an event.</p><p><em>Example: </em></p><p style="padding-left: 40px;"><span>Stop reading for a moment and call some stressful situation to your mind: exam, accident, difficult interview e.g. for a job… You may soon experience the onset of stress in your body.</span></p><p style="padding-left: 40px;"><span>That’s how worrying and uncontrolled imagining negative scenarios works – it causes stress and robs you of strength. </span></p><p>Note: The other thing is psychological preparation depicting black scenarios with the intention of preparing their own psyche, sometimes inventing reactions and lines of conduct in a given case. Such an active approach to the topic, builds mental strength and makes you have a sense of control.</p><p>It is a very important issue, so I will talk about this  in details in the future lessons.</p><h5>Stress as the sum of the stress from different sources</h5><p>At the end of this brief introduction I will say more about another important issue: if you have <strong>other stressful situations, besides investing and trading, your stress level will usually be the sum of these stresses.</strong></p><p>That means that other stressful life events e.g. quarrel, accident, illness, theft, stress in traffic on the street, jet-lag… … … can also have negative influence on your market results.</p><p>It is good to know that the source of stress can also be strong noise or crowd of people. The US stock market, where traders shout offers one after another and where is a crowd and noise, become an icon of a stressful environment.</p><h5>Each of us reacts differently to potentially stressful event</h5><p>There are people who, in the majority of these situations, will not experience the stress reaction. As researchers say, their high resistance to stress may be associated with the absence of several factors that contribute to stress: internal sabotage, internal conflicts, fear of success, impact of results on self-assessment.</p><p>In the next lesson you will learn another exercise that builds strong, positive self-assessment, to remove one of the tricky and powerful stress factors.</p><p>Our goal, through all the lessons devoted to stress, will be to understand how stress affects you, how it can negatively affect your results, and of course, what you can do to prevent such a situation, or how to reverse it.</p><p>Will not be here without specific techniques, not only directly affecting your level of stress in trading and in life but also improving your life prospects, building optimism, strength and internal resistance. These techniques are designed to help you become a more relaxed and happy person, pursuing your goals by trading on the markets with as few levels of stress and emotion as possible.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">High and low sensibility to stress and results on different time frames (TF)</h2>				</div>
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									<p>Stress develops as a result of our response to external events, we can also generate it ourselves – just by thinking… People who are worrying have increased level of stress.</p><p>In extreme cases, people who worry too much can induce a constant feeling of high stress. Often, these people perceive as stressful practically every event.</p><p>In this case, they will have problems in trading. Not only because of dealing with new stressful factors, but that the overall stress level can break quickly out of control. A high level of stress is: worse perception of the market, worse quality of analysis, poor decisions, losses.</p><p>On the second side, we have people, who can go through a lot of stressful situations without special problems.</p><p>Looking from a perspective and slightly generalizing we can tell that people with higher stress level can achieve better results at a higher timeframes (weekly, daily, 4-hours) and worse results with speculation on lower TFs:<br />1-hour, 15 minutes, 5 minutes, one minute.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Tip: 2 phases of „making a pile” on the market for people with high stress level</h2>				</div>
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									<p>I understand the situation of many investors who want to take off from small capital and &#8220;get rich quick&#8221;. This usually requires multiple transactions in the short term in order to build capital.</p><p>If you are a person less resistant to stress – consider two phases of your game.</p><ul><li style="list-style-type: none;"><ul><li>First – when you accept a higher level of stress and actively apply exercises and tips that I will give you in the next lessons, making sure not to exceed your level of stress.</li><li>Second – when you consciously move on to a higher TF, where the burden on your psyche will be lower.</li></ul></li></ul><p>The point is, do not over estimate the level of your mental burden too much, because many traders have had to leave the market for that reason and never come back because there was no one who trouble them out.</p><p><strong>Another important thing</strong>: if you have high level of stress in your life, think about how to change it before you deal with a serious investment or trading. It’s very important, because you can’t withstand it all mentally.</p>								</div>
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									<blockquote><p>The level of stress decreases with increasing experience and skills.</p></blockquote>								</div>
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									<p>Of course, it is also possible that the level of emotion and stress over time is reduced. Remember, how it is after driving course and how it is after a while of driving – is no longer stressful and often becomes a pleasure. The trading can be the same. The greater will be your competence, familiarity with the system and market – the less stress you will get.</p><p>Of course, there is still a question of the glass ceiling when stress suddenly builds up, but this topic will be addressed in future lessons.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">How to identify stress reaction (response) </h2>				</div>
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									<p><strong>Read the following description very carefully</strong> because on this basis you will learn how to deal with stress in short and long-lasting term.</p><p>When something happens suddenly, you are under attack on the street, a car is about to hit you, etc. – your body responds automatically. It is called the &#8220;fight or flight&#8221; so &#8220;fight or run&#8221;. And these action occur automatically:</p><ul><li style="list-style-type: none;"><ul><li>Muscle tense in wait for an action</li><li>Breath accelerates and deepens. It may take a moment to hold your breath in the immediate danger situation</li><li>The frequency of heart beats, the volume of blood being thrown at each contraction, the blood pressure rises</li><li>Glands inject hormones to the blood, which accelerate the heart rate, respiratory rate, muscle activity, nutrient distribution needed by the muscles</li><li>The pulmonary ducts dilate, blood vessels expand in the muscle and brain.</li><li>The pupils dilate and the auditory sensitivity increases.</li></ul></li></ul><p>The body prepares for action: fighting, defending or escaping. This is a reaction inherited from ancestors, helping a person at a time of danger.</p><p>The basic action to prevent the stress response we will use, will be to control muscle tension and breathing in stressful situations.</p><p>The first method I will describe in today&#8217;s task at the end of the lesson. There is a whole package of such methods: basic will always work, another will trigger similar effects a little bit faster.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Learn more slowly to achieve success faster</h2>				</div>
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									<p>At the beginning we have a lot of things to analyze ON THE MARKET, but over time it becomes easy and then often intuitive.</p><p>Simulation and &#8220;very slow trading&#8221; initially give our brain time to learn the realities of the market and the system. It will be very different to learn to undergo stress by trading on live account (which usually ends in a series of losses). In this case <strong>slower really means faster.</strong></p><p>Before you risk your money on the market, be very well prepared. If you know yourself and the market you have a chance to win. Always get ready to fight.</p><p>Meditate on the classic quote:</p>								</div>
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									<blockquote><p>„Battles are won before they start”</p><p><cite>&#8211; Sun Tzu &#8220;The Art of War&#8221;</cite></p></blockquote>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Invitation</h2>				</div>
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									<p><strong>You&#8217;ve just read an excerpt from the training &#8220;Lessons From Forex Market Masters&#8221;. Check it Out: <span style="text-decoration: underline;"><a href="https://forexmarketmasters.com/lessons" target="_blank" rel="noopener">ForexMarketMasters.com/lessons</a></span></strong></p>								</div>
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					<div class="wgl-double_heading"><div class="dbl__subtitle">STAY IN THE KNOW</div><h3 class="dbl__title-wrapper"><span class="dbl__title dbl__title_1">Get Current [Issue] of </span><span class="dbl__title dbl__title_2">New City Trader.<br /></span><span class="dbl__title dbl__title_3"> Now It's Free!</span></h3></div>				</div>
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		<title>Conversation With Larry Williams</title>
		<link>https://newcitytrader.com/conversation-with-larry-williams/</link>
		
		<dc:creator><![CDATA[Darius Swierk, Chief Editor]]></dc:creator>
		<pubDate>Thu, 11 May 2023 07:00:00 +0000</pubDate>
				<category><![CDATA[Traders' Stories]]></category>
		<category><![CDATA[Trading]]></category>
		<category><![CDATA[Trading Psychology]]></category>
		<category><![CDATA[Best Traders]]></category>
		<category><![CDATA[trading]]></category>
		<category><![CDATA[trading strategy]]></category>
		<category><![CDATA[trading system]]></category>
		<guid isPermaLink="false">https://newcitytrader.com/?p=8691</guid>

					<description><![CDATA[Larry Williams has been trading futures and stocks for nearly 60 years. Winner of World Cup Championship of Futures Trading from the Robbins Trading Company, where he turned real $10,000 to over $1,100,000 (10,900%) in a 12-month competition. Larry Williams has taught thousands to trade the markets, and has been the only futures trader in [&#8230;]]]></description>
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									<p style="margin-bottom: 16px;"><span class="dropcap-bg primary">L</span>arry Williams has been trading futures and stocks for nearly 60 years. Winner of World Cup Championship of Futures Trading from the Robbins Trading Company, where he turned real $10,000 to over $1,100,000 (10,900%) in a 12-month competition.</p><p>Larry Williams has taught thousands to trade the markets, and has been the only futures trader in the world to repeatedly trade $1 million of his own money live at seminars around the globe.</p><p>He has created numerous market indicators including Williams %R, Ultimate Oscillator, COT indices, accumulation/distribution indicators, cycle forecasts, market sentiment and value measurements for commodity prices.</p><p style="margin-bottom: 16px;">In between trading, researching and developing trading tools, teaching, and writing, Larry managed to run twice for the U.S. Senate as well as 76 marathons.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Part I. The Beginnings</h2>				</div>
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									<p><strong>When, have you for the first time considered trading as something worth trying?</strong></p><p>Well, it was in 1962. I’m an old guy.</p><p><strong>Could you describe your first system?</strong></p><p>By today’s standards it wasn’t much of a system. We didn’t have computers back then. It was more a strategy than a system. It was based on the market being oversold and in an uptrend as measured by the advanced decline line. That was the strategy that I developed somewhere in the 60s. I wasn’t a futures trader, that was for stocks.</p><p><strong>Did you experience periods of hesitation when you wanted to leave trading?</strong></p><p>Sure, I still do today. It’s not an easy business to be a successful trader. And there are always doubts and questions. It’s always frustrating to be a trader. Not an easy life.</p><p><strong>Was there any memorable experience that determined you to trade further?</strong></p><p>What encouraged me was that to most of the traders it looked like easy work. You didn’t have a job, you didn’t have a boss. When I grew up, my dad used to work in an oil refinery. It was a hard, dirty, stinky, sweaty work. I didn’t want to have to live like that. My dad always told me that you have to think with your head, learn to work with your head, your brains. Not with your back like he did. And this looked like an ideal thing. If it goes up, you make money. That sounded like a good deal.</p><p><strong>Did you have any external support at this time, such as friends, family, a mentor or a book?</strong></p><p>No, not really. Along the way I met a couple of people that gave me some insight into the market. One was Gale Haller. He was very kind, I spent maybe three days with him over a couple of years. Back then you wrote letters, so we exchanged a lot of letters and became friends. He was very inspirational and encouraging. He showed me that it was important to try to assist other people. There was another fellow, Bill Meehan. I paid Bill a lot of money. He came and worked for me, taught me what he knew. He was a member of the Board of Trade. He was very helpful. Other than that I didn’t have anybody to hold my hand. For the first ten years I was holding my own hand. Usually in prayer .</p><p><strong>Did you keep any trading journals? Were they really helpful?</strong></p><p>I didn’t back then, no. I do now. Wasn’t smart enough to figure that out then.</p><p><strong>Did you have a high level of stress when you started?</strong></p><p>Probably not, I was too young to understand what I was doing. When you’re young, you’ll do all sorts of stupid things. You drink Red Bull and jump off cliffs. I probably wouldn’t do that at my age now. I didn’t realise what I was getting into, so I didn’t feel as much stress as in the later points of my life. Plus, it was just me. Now, if I do something, there are people all over the world following me, so I have the stress of market and looking like a fool to all these people. It’s a double stress now.</p><p><strong>How do you cope with stress today?</strong></p><p>I drink a lot . I think you need to put things in perspective. Nobody can be right all the time. I can’t be right all the time, I’ve proven that. The acceptance that this is a very imperfect business and not overbetting, not betting beyond your emotional threshold.</p><p><strong>Did you attend any trading seminars or training sessions?</strong></p><p>No.</p><p><strong>What did you learn from the early phase that benefited you most?</strong></p><p>One thing I learned is that most of the stuff that’s out there is junk. At least for me. Things like Fibonacci and Elliott wave, astrology and all these may work. But they didn’t work for me. I had to find something that was compatible with how I thought, how I acted and reacted. That was kind of a breakthrough when you figure out that this doesn’t work, that doesn’t work. It doesn’t work for anyone and for me it didn’t work. That was one thing. I think I was getting into a cadence of pace, I could almost feel back then what the market was doing, where it was going to go, I just sensed it. It’s kind of a unique quality. To learn to be in phase with the market, learning to use stoplosses. When I was young, it was written about me, Paul Tudor Jones called me “Kamikaze Cowboy”, because I bet so huge. I had big up moves and big down moves. I used to not care, I liked getting into a fight, I didn’t care if I lose, I just like to fight. I was pretty much trading the market that way, too. Just had no fear of it.</p><p><strong>Your father was a refinery worker and you said that you were determined not to work there. What is the role of motivation or determination in your success?</strong></p><p>I think both my mother and my father were very motivational. My mother definitely wanted her children to do things, whatever these things were. And my father made it really clear to us that we should go to college. He worked hard to help his family have a better life. His father helped him to have a better life. It was like he was saying “You’ve got to find a way to live and work that’s better than what I’m doing because my life sucks, my work sucks, it’s hard”. So, there was a lot of motivation from my family to get educated. And to be productive workers. Not to be sponges on society.</p><p><strong>What was your first year trading like? Was it profitable?</strong></p><p>I can’t even recall. Probably wasn’t profitable or not wildly profitable. I think I went for two or three years of success, failure, success, failure. If on a given day I was ahead, I was ahead. But a few months later I might be a failure again. It was very much like a yoyo.</p><p><strong>Did you have a regular job? How did you reconcile trading with this job?</strong></p><p>Yes, I did have a job. I did everything I could not to get fired . Because I was paying more attention to the markets than I was working. I have always worked, but didn’t have much of a life. As soon as I got home I would be working on the markets. Then I looked for a job that would give me more freedom to look at the markets more. In 1967 I was finally up and running and able to tell people what I was doing. And they wanted to know. So I started writing a little letter about what I was doing. One of my old college professors always said “Don’t give it away for free”. And I never knew what that meant until everybody wanted my writings. Then I realized what Maxwell said and I decided to give a scholarship in his honour to University of Oregon. This year it will be 10 scholarships in his name. So, I started charging for the newsletter and this was an up period in my life. That started my publishing career.</p><p><strong>What books have had the biggest influence on you? </strong></p><p>For just the markets, it would be “The Zurich Axioms”. If you go beyond that, the great works of the world, whether it’s the Bible – there are so many lessons about life and cycles in the Bible, books on philosophy. There are so many good market books that I don’t even know where to begin. Books on understanding myself, like my son’s book he has written. I wish I had this thirty or forty years ago. It’s called “The Mental Edge in Trading” by dr Jason Williams. My son is a psychiatrist and he interviewed professional winning traders to see what the personality types were and how they dealt with failure and success. I wish I know what was in that book a long time ago. I suppose “Transactional Analysis” by Eric Berne was a helpful book. There was also a series of books on self-awareness, but I can’t remember the author’s last name. I did a lot of zen Buddhism, zen monasteries in the mountains of California. But the basis of the whole attitude was acceptance of who you are and that it’s an imperfect life. You can’t be addicted to perfection because you’d be frustrated your entire life. So, just accept what’s there.</p><p><strong>Which of your books would you recommend to a beginner? </strong></p><p>For a stock trader, it would be the first book I ever wrote “Sure Thing Stock Investing”. Most of the things are still alive and working quite well. Then, you can go to another level. Just like in college, you can go to a graduate degree. In commodities I would begin with “How I Made One Million Dollars Trading Commodities Last Year”. In a way it’s inspirational. Here’s a young kid that was able to make a million dollars in a year and didn’t have much money to go with. There are also techniques in the book, but it’s inspirational, to get people interested in this business. My other books get more technical and less inspirational, so that might not mean as much to a beginner.</p><p><strong>Taking into account your actual experience, do you have any suggestions for beginners?</strong></p><p>Study money management.</p><p>Be humble. Because the markets will humble you. Repeatedly .</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Part II. Transformation from a beginner to a successful trader</h2>				</div>
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									<p><strong>When did you reach the level of consistent gains?</strong></p><p>It took quite a while. I don’t think I was consistent until maybe 6<sup>th</sup> year of trading. Most people don’t want to sit through that long. They think they are going to get it instantly. They are smart. They make a lot of money – they are a doctor or a lawyer. But even to these people, it takes much longer than they think. It’s not a “get rich quick” business.</p><p><strong>Could you describe your biggest win? How did you feel?</strong></p><p>I felt dejected, I felt like a bit of a failure. Because I could’ve made more money. It could’ve been a better trade. It wasn’t a feeling of glee, exaltation and happiness. It was a good feeling, but still a bit of a failure because I could’ve had more contracts on, I could’ve held it longer.</p><p>I was trying to make a million dollars a week, that’s what was happening. I made a million dollars in a year, I made a million dollars in a month, I made a million dollars in a week. And I was trying to make a million dollars in a day.</p><p>By the time I was out of the trade I was up around 850 thousand dollars but that wasn’t my goal. So it felt like a failure. It didn’t feel particularly good, it felt like a trade. When I was out of the trade, the pressure was off for me for a while.</p><p>When you look at the good traders – Paul Tudor Jones, Steve Cohen – they are of course managing billions of dollars but they do this all the time. They’re doing it with a bigger amount of money. But that’s the thing that confuses people.</p><p>When I’m stuck in my trading, to me a million dollars is a hell of a lot amount of money to win or lose. My dad never had that in his entire lifetime. So I still have an emotional hot button which is the dollar amount, even if it’s a percentage. To me that’s just a gargantuan amount of money that I still have emotional issues to the raw numbers of dollars.</p><p><strong>Could you describe your biggest mistake? What lesson did that experience teach you?</strong></p><p>My biggest mistake was paying more attention to the markets than to my family. I learned that I have to balance my life. Clearly, if you are going to be successful at something, you’re going to have imbalance in your life. You’re not going to get anywhere if you don’t go to extremes. But I just had to be more careful about balance.</p><p><strong>When have you become interested in Forex and indexes?</strong></p><p>I have never been that much interested in that to be honest. I did trade them for a little bit. But frankly, I felt it was a bad deal. Because you pay a higher commission. Especially when I first started trading forex, they charged you 2 pips going in, 2 pips going out. Sometimes the price would go beyond my limit order and I wasn’t filled.</p><p>This is crazy, I can’t get filled, there’s no legitimate market here, no exchange, no regulation on this thing. And I’m paying 45 dollars where I paid 3 dollars before. So, I don’t trade Forex. Maybe now you don’t have as much vigorish in there. I’m paying 4 dollars roundturn, I could probably get a lower rate if I wanted. But I don’t like to beat up my brokers. And I’m an old guy.</p><p>To me Forex is complex – you’re doing all this spreads versus the yen, versus the D-mark, versus the Australian dollar, whatever. And I just want to be long wheat, cattle or gold. I can get all the trouble I want in a simple market like that.</p><p>And what I’m very upset with the Forex community about is to offer people 50:1 or 100:1 margin. I have more respect to the people that are selling crack cocaine on street corners than to people offering 100:1 margin. I actually mean that.</p><p>If you’re offering 100:1 margin, it’s just a question of time when your client will lose money. Period. It’s going to happen. Why do people do that? Why do they pounder these poor people like that? That’s always been a real concern of mine. People think: “Oh, I can open an account on a credit card!”. Yeah, you can but you’re going to get blown out. Really fast [laughter]								</div>
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					<h2 class="elementor-heading-title elementor-size-default">The Maturity</h2>				</div>
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									<p><strong>What do you do to mentally prepare yourself before each trading day?</strong></p><p>I don’t do anything special. By this point in my life I’m a professional. I come to work and I’m prepared, I know what I am going to do.</p><p>There was a point earlier in my life when I tried affirmations, deep breathing and whatever. But I’m a professional, I record my notes, I record my trades, I know what I’m doing. If I don’t have the time to trade, like last night when we went to a big fancy dinner party, I don’t trade. I don’t go through any mantras or anything.</p><p><strong>Today, do you have one particular system or many systems?</strong></p><p>I have several. Some of them are automatically traded. I don’t know if I’m long or short. They just do the trading during the day. Then I have a strategy that I implemented in my own trades.</p><p>I have a crude oil trading system, an e-mini trading system, a gold system, a bond system – those are just traded mechanically by a computer. And then I have other trades that I will take based on my indicators.</p><p><strong>If I understand you properly you do use robots?</strong></p><p>Yes, we call them automatic trading systems or mechanical trading systems. I have those. I could develop them for the Forex market if I wanted to. But I like the big markets like gold, crude oil, S&amp;P, bonds. There are some great trading opportunities there.</p><p><strong>What do you think is the role of discipline in trading?</strong></p><p>It’s huge. If you don’t have discipline, it’s not just about trading but also in business, if you’re an athlete, you’re going to fail. Just a question of when. You have got to stick with what you’re doing here.</p><p><strong>What would be your advice to the people who have low level of self-discipline?</strong></p><p>Get a day job . They’re not going to last. Better donate your money to the Salvation Army. Because you’re going to lose it. This way you will at least know who got your money and do some good for the world.</p><p><strong>Do you have any regrets regarding your career path as a trader?</strong></p><p>Yeah, sure. A lot of regrets. I regret that I was too much of a cowboy trader, so I didn’t get into money management. That’s where the big money is.</p><p>I mean I do OK. But the big money is in managing, these guys manage billions of dollars. I could have done that and I blew it. Because I was too much of a hot shot guy.</p><p>I also regret that I don’t have much regret from the institutional people because of that. I think the public people respect me and admire what I’ve done. But the big boys don’t want to have anything to do with me because I’m not one of them. That’s a failure or regret.</p><p>I regret that I haven’t been more disciplined and more organised in what I’ve done. I should’ve kept better notes. I’ve had so many bad trades. It’s so easy to be in a good trade, anybody can do that. The retrospection of a bad trade brings up cause for regret: “Why did I do that? How stupid was that? What didn’t I see?”.</p><p>I have lots of regrets. I have known so many people in this business and most of us are still friends but we have lost some friends because I said some wrong things at a time, upset somebody. I’m trying to be a little better person than I used to be but I still fail at that.</p><p>That’s not to say I’m not pleased. I’ve had some phenomenal, wonderful life. I can’t knock that. It’s been a phenomenal experience I have never expected. There are some things that I sure as heck could’ve done better and been a nicer person.</p><p><strong>Your books are full of descriptions of attempts to understand the mechanisms of the markets and creating new indicators on this basis. Have you already given up the case or are you still creating something new?</strong></p><p>I’m still working, I’ll be working on this until the day I die . I’ll be in a hospital under a respirator and I still say “Here’s one more idea, you’ve got to program it in here! We’ve got to try this.”</p><p><em> </em><strong><em>You have just read a part of the conversation with Larry Williams. Find the full version of the interview in the ebook “Conversations with Forex Market Masters” Check it out! <span style="text-decoration: underline;"><a href="http://www.ForexMarketMasters.com/ebook" target="_blank" rel="noopener">www.ForexMarketMasters.com/ebook</a></span></em></strong></p>								</div>
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		<title>6 Most Dangerous Problems In Trading</title>
		<link>https://newcitytrader.com/6-most-dangerous-problems-in-trading/</link>
		
		<dc:creator><![CDATA[Darius Swierk, Chief Editor]]></dc:creator>
		<pubDate>Tue, 09 May 2023 07:00:00 +0000</pubDate>
				<category><![CDATA[Trading]]></category>
		<category><![CDATA[Trading Psychology]]></category>
		<category><![CDATA[Best Traders]]></category>
		<category><![CDATA[emotions in trading]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[trading]]></category>
		<category><![CDATA[trading strategy]]></category>
		<guid isPermaLink="false">https://newcitytrader.com/?p=8642</guid>

					<description><![CDATA[We are entering a period of even more intense changes brought about by rapidly developing AI technologies. For the most part, they are having a negative impact on the profitability of retail investors&#8217; and traders&#8217; systems. Below I have collected problems that look like the most threatening to long-term profitability. For different people, their intensity [&#8230;]]]></description>
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									<p style="margin-bottom: 16px;"><strong><span class="dropcap-bg primary">We</span> are entering a period of even more intense changes brought about by rapidly developing AI technologies. For the most part, they are having a negative impact on the profitability of retail investors&#8217; and traders&#8217; systems. 
Below I have collected problems that look like the most threatening to long-term profitability. 
For different people, their intensity will vary, while they are bound to increase. At some point they will affect every trader and will have to be solved. 
After describing each of them, along with possible consequences, I will give some suggestions for seeking solutions
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					<h2 class="elementor-heading-title elementor-size-default">PROBLEM 1: Changing the model of successful investing </h2>				</div>
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									<p>According to research by LCH Investments (the oldest fund that invests in other hedge funds), the top 20 funds earned $22 billion last year. One of them, Citadel, run by Ken Griffin, earned 16 billion (72%).</p><p>The importance of this result is underscored by the fact that last year was a very tough year for funds. According to the same study, the entire industry lost more than $208 billion last year.</p><p>The reason for the big difference between the best and the rest was not only the tough market. We are dealing with the first results of the emergence of a completely new quality. The model of a successful fund has changed and the model of successful investing has changed. It is no secret that it is Citadel that has been building and perfecting it for several years.</p><p>In short: The new fund model is a number of thematic teams specializing in narrow areas: e.g. specific currencies, sectors. Here traders&#8217; knowledge is supported by new technologies: quants, alternative data and edge analysis along the entire investment process.</p><p>As a result, teams are formed that have an advantage at multiple points (new term: multiedge) and practically suck money out of the markets on both ups and downs. <br />As a result, other traders or investors lose. They are no longer competing with other investors. They are pitted against each other with teams of traders, scientists and programmers who study and improve every element of the investment process. This is how multiedge is created.</p><p>Their results are much more stable than other traders (and other funds).</p><p>This is not something that will pass. After the success of the Citadel model, the entire investment industry will begin to emulate it. Within four to five years, the new model may appear in 40-50% of funds.</p><p>This model is winning the race for clients&#8217; cash. It gives stable, high returns with less risk. The team has better strategies, a more complete picture of the market, and can find and exploit the best signals to the maximum faster.</p><p>As a result, little liquidity is left for other market players to exploit.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">PROBLEM 2: Declining liquidity is also the result of crowding and increasing automation</h2>				</div>
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									<p>Crowding is the crowding of strategies. The basic strategies are quite well known and the signals from them are watched by thousands of traders.</p><p>In strategies that have well-defined rules and steps to follow &#8211; some of the liquidity is picked up by automatons (these strategies are the easiest to automate). There is a growing saturation of AI (artificial intelligence) tools in funds. More and more strategies will undergo automation.</p><p>For retail traders, this means looking for new markets or new strategies. A trader who a dozen years ago could make a living using one system suddenly faces the challenge of finding &#8220;something new.&#8221; Usually he is not prepared for this, he knows his trade or his &#8220;system&#8221; well and does not know how to find something new, how to run and test it.</p><p>The second option is to review one&#8217;s own investment process with a view to improving it and drawing out to the maximum what it can bring. This is a program that every trader should start practically yesterday.</p><p>Improving your investment process is inevitable, any new strategy will also be at risk, and you should know how to get the most out of it while you can.</p>								</div>
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									<section class="elementor-section elementor-top-section elementor-element elementor-element-75ec2b13 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="75ec2b13" data-element_type="section"><div class="elementor-container elementor-column-gap-default"><div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb09770" data-id="bb09770" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-81e96b3 elementor-widget elementor-widget-text-editor" data-id="81e96b3" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"><h6><em>This is the ending of part one. You can read the whole thing in the magazine. Just subscribe below!</em></h6></div></div></div></div></div></section>								</div>
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		<title>How the game without SL ends &#8211; a trader&#8217;s story</title>
		<link>https://newcitytrader.com/how-the-game-without-sl-ends/</link>
		
		<dc:creator><![CDATA[New City Trader]]></dc:creator>
		<pubDate>Mon, 10 Oct 2022 07:00:00 +0000</pubDate>
				<category><![CDATA[Traders' Stories]]></category>
		<category><![CDATA[Trading]]></category>
		<category><![CDATA[Trading Psychology]]></category>
		<category><![CDATA[emotions in trading]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[trading]]></category>
		<category><![CDATA[trading losses]]></category>
		<category><![CDATA[trading system]]></category>
		<guid isPermaLink="false">https://newcitytrader.com/?p=7695</guid>

					<description><![CDATA[I knew a trader who made excellent money on oil but played without SL. It did not worry him at all, such trading lasted for several years...]]></description>
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									<p style="margin-bottom: 16px;"><span class="dropcap-bg primary">I</span> knew a trader who made excellent money on oil but traded without SL. It did not worry him at all, such trading lasted for several years.</p><p style="margin-bottom: 16px;">To make it even funnier he would sit down to the markets often with a terrible hangover after nightly libations. He had no mental problems, no fear, no wondering, perhaps because hehas a hangover &#8211; a killer.</p><p style="margin-bottom: 16px;">We were all amazed that in the morning he could glance at the market and determine what was going on.</p><p style="margin-bottom: 16px;">This was a period when it was very common for stop losses to break out at the beginning of the session, and after that the market would take the right direction and move very quickly.</p><p style="margin-bottom: 16px;">The colleague put the position in the direction of the main market movement. The good streak lasted for several years.</p><p style="margin-bottom: 16px;">One day something happened that interrupted his career.</p><p style="margin-bottom: 16px;">He entered a long position. The market started to fall, it lasted 3 days. A colleague, every now and then, said that this situation would turn around.</p><p style="margin-bottom: 16px;">On the third day he had a margin call. He lost his entire account.</p><p style="margin-bottom: 16px;">The market fell a little more, then moved up, and in a couple of consecutive days strongly pierced the previous peak. The fellow trader never returned to the market, today he has his own company. </p>								</div>
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		<title>How the best traders improve their trading: data filtering</title>
		<link>https://newcitytrader.com/how-the-best-traders-improve-trading/</link>
		
		<dc:creator><![CDATA[New City Trader]]></dc:creator>
		<pubDate>Mon, 03 Oct 2022 07:00:00 +0000</pubDate>
				<category><![CDATA[Trading]]></category>
		<category><![CDATA[Trading Psychology]]></category>
		<category><![CDATA[Best Traders]]></category>
		<category><![CDATA[trading]]></category>
		<category><![CDATA[trading strategy]]></category>
		<category><![CDATA[trading system]]></category>
		<guid isPermaLink="false">https://newcitytrader.com/?p=7694</guid>

					<description><![CDATA[The flood of information (information overload) is one of the three main problems that traders complain about.

The best traders have their solutions: they limit the amount of news to the necessary minimum. Too much and not – selected news gives not only a waste of time but also may suggest something that will have a negative impact on the position.]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="7694" class="elementor elementor-7694">
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									<p style="margin-bottom: 16px;"><span class="dropcap-bg primary">T</span>he flood of information (information overload) is one of the three main problems that traders complain about.</p><p style="margin-bottom: 16px;">The best traders have their solutions: they limit the amount of news to the necessary minimum. Too much and not &#8211; selected news gives not only a waste of time but also may suggest something that will have a negative impact on the position.</p><p style="margin-bottom: 16px;">I am not saying that all analysts are wrong and usually have no idea what they are talking about, no. But widely available opinions from the media do not give you an advantage, do not replace your own research of the topic and building your own outlook.</p><p style="margin-bottom: 16px;">It happens that traders listen to analysts and journalists just to know what the &#8220;street&#8221; thinks. And it happens that they trade contrary to what could be drawn from the opinions and news.</p><p style="margin-bottom: 16px;"><strong>This is not at all an uncommon situation.</strong></p><p style="margin-bottom: 16px;">Because of the news cycles and the cycles in which traders operate, practically always the information the media have is far behind what traders have already received and analyzed.</p><p style="margin-bottom: 16px;">I also once met a trader who told me that when he listens to analysts on TV he always wonders who and what they want to achieve by giving certain content to the media.</p><p style="margin-bottom: 16px;">He said that he started doing that when he listened to tips many times and lost, because, for example, great data on companies and great prospects turned out to be an incentive for the &#8220;street&#8221; to buy a stock from &#8220;strong hands.&#8221; And then the expected increases didn&#8217;t happen, declines came. This went on for so long until he began to wonder why. </p>								</div>
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		<title>How to effectively improve your trading</title>
		<link>https://newcitytrader.com/how-to-effectively-improve-your-trading/</link>
		
		<dc:creator><![CDATA[New City Trader]]></dc:creator>
		<pubDate>Mon, 26 Sep 2022 07:09:00 +0000</pubDate>
				<category><![CDATA[Trading]]></category>
		<category><![CDATA[Trading Psychology]]></category>
		<category><![CDATA[goals in trading]]></category>
		<category><![CDATA[trading]]></category>
		<guid isPermaLink="false">https://newcitytrader.com/?p=7693</guid>

					<description><![CDATA[Change comes more easily if it is carried out daily over a long period. And it’s best if the new activity (such as analyzing or watching for a new type of exit) becomes part of your daily routine.

If you find something worth introducing or changing, the best way is to try it every day for a while to form a new habit.]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="7693" class="elementor elementor-7693">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-7edbebac elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7edbebac" data-element_type="section" data-e-type="section">
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					<h2 class="elementor-heading-title elementor-size-default">How to put new trading ideas into practice</h2>				</div>
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									<p style="margin-bottom: 16px;"><span class="dropcap-bg primary">1. </span>Change comes more easily if it is carried out daily over a long period. And it&#8217;s best if the new activity (such as analyzing or watching for a new type of exit) becomes part of your daily routine.</p>
<p style="margin-bottom: 16px;">If you find something worth introducing or changing, the best way is to try it every day for a while to form a new habit.</p>
<p style="margin-bottom: 16px;"><span class="dropcap-bg primary">2.</span> If you have a few things that interest you that you want to change &#8211; then don&#8217;t do everything at once. You can achieve the best results if you spend more time on one of these things first, and then on the next.</p>
<p style="margin-bottom: 16px;">This is the easiest way. In addition, you have better motivation, because you start to see the results of your action, and this builds motivation.
There is a very good book on the market on this subject, &#8220;The One Thing&#8221;.</p>
<p style="margin-bottom: 16px;"><span class="dropcap-bg primary">3.</span> A way to reinforce for people who forget to do something is to stick a note in a visible place, such as on a mirror or on a monitor.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Ambitious trading goals are counterproductive</h2>				</div>
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									<p style="margin-bottom: 16px;">If you want to change something in your trading and you have a specific goal, make this goal not too ambitious. On the contrary, make it easy to achieve.</p><p style="margin-bottom: 16px;"><strong>Why is that? There are several reasons.</strong></p><p style="margin-bottom: 16px;">Well, it would be good for you to have motivation to act. If you have an overly ambitious goal then you also have a high chance of failure when trying to achieve it. This demotivates you, lowers your mood and discourages change.</p><p style="margin-bottom: 16px;">Conversely, an easy goal that you achieve can give you an extra motivational kick and lots of positive energy.</p><p style="margin-bottom: 16px;">Plenty of people torture themselves by setting overly ambitious goals. By doing so, they put themselves in a losing position; the position of a parent , who gives a child an unattainable goal just to add punishment to the bitterness of failure moments later.</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Negative feedback in trading psychology</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-7b44bb9 elementor-widget elementor-widget-text-editor" data-id="7b44bb9" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
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									<p style="margin-bottom: 16px;">This creates a double negative feedback loop. After something like this, will you want to continue to develop, continue to set goals and achieve them? Knowing that for failing to achieve a goal your eternally dissatisfied inner voice will still tell you that you are a loser?</p><p style="margin-bottom: 16px;">And yet, many things can&#8217;t be done, can&#8217;t be achieved right away, thus you punish yourself for failing instead of encouraging you to try again, because this is the only way to succeed.</p><p style="margin-bottom: 16px;">Such a mechanism is a form of negative, aggressive internal dialogue that only frustrates and discourages us.</p><p style="margin-bottom: 16px;">It is one form of perfectionism &#8211; which hinders our development by stigmatizing and punishing us for the efforts we put in.</p><p style="margin-bottom: 16px;">It is a completely nonsensical attitude, and unfortunately one that is often encountered. Many of us imitate in this way our parents, who with strictness tried to force us to make efforts. Or those who did not give us attention, so we tried at all costs to earn it. Praise was rare and reprimand was a daily occurrence. And if we accept that indifference to us and our efforts is also a form of reprimand, we will better understand what may have been implanted in our psyche.</p><p style="margin-bottom: 16px;">But let&#8217;s think together, does a good parent punish a child for not doing a difficult task?</p><p style="margin-bottom: 16px;">Of course not! Rather, he tries to encourage them and build in them, through praise of their efforts, confidence and strength to put in the effort and overcome failures. Having failed at the first one, it will succeed at the next.</p><p style="margin-bottom: 16px;">Punishment after a &#8220;failure in the process&#8221; only hinders the exploration process and sometimes prevents the goal from being achieved.</p>								</div>
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				<div class="elementor-element elementor-element-23603d0 elementor-widget elementor-widget-heading" data-id="23603d0" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
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					<h2 class="elementor-heading-title elementor-size-default">I will summarize it with these words: </h2>				</div>
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									<p style="margin-bottom: 16px;">Turn double negative reinforcement into double positive reinforcement: set goals that are easy to achieve and praise and reward yourself for your efforts. <br />Exactly as you would do when building your child&#8217;s confidence and strength to overcome failures.</p><p style="margin-bottom: 16px;">That way, when you are faced with a huge goal, you will find it easier to manage. Not only will you be more motivated with double positive reinforcement, but you won&#8217;t hinder yourself by punishing yourself for not achieving intermediate goals.</p><p style="margin-bottom: 16px;">Eliminate overly ambitious goals, know how dangerous they are, break them down into smaller and more manageable goals, achievable in the reality of a day filled with other responsibilities.</p><p style="margin-bottom: 16px;">Avoid fighting with yourself, dissatisfaction and frustration. Especially those that are triggered by your own psychological mechanisms.</p><p style="margin-bottom: 16px;">You&#8217;ll stop them, you&#8217;ll have a better life and you&#8217;ll reach your goals faster. You will see how logical it is.</p>								</div>
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